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Popeyes

Double Sausage, Egg and Cheese Muffin, 510 cal

The double sausage, egg and cheese muffin at Popeyes is 510 calories per serving, with 27g protein, 32g carbs and 30g fat.

🔥 510 kcalP 27gC 32gF 30gBreakfast
Nutrition facts
Per 1 serving
Calories
510 kcal
Protein
27 g
Carbohydrates
32 g
Fat
30 g

A double sausage, egg and cheese muffin at Popeyes has 510 calories per serving, with 27g protein, 32g carbs, and 30g fat.

Ordering the double sausage, egg and cheese muffin at Popeyes? At 510 calories per serving, it's 23% of an average 2,200 kcal day. Protein-per-calorie: 21%.

healmeal logs this item in two taps. Search by name, or scan the Popeyes menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Popeyes for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Popeyes' double sausage, egg and cheese muffin?

    Popeyes' double sausage, egg and cheese muffin has 510 calories per serving.

  • How much protein is in a double sausage, egg and cheese muffin at Popeyes?

    A double sausage, egg and cheese muffin at Popeyes has 27g of protein per serving.

  • Is the double sausage, egg and cheese muffin a good macro-friendly choice at Popeyes?

    Yes. About 21% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Popeyes double sausage, egg and cheese muffin in healmeal?

    Yes. The menu scanner reads Popeyes's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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