Ordering the mexican rice at Qdoba? At 190 calories per serving, it's 9% of an average 2,200 kcal day. Protein-per-calorie: 11%.
healmeal logs this item in two taps. Search by name, or scan the Qdoba menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Qdoba for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Qdoba's mexican rice?
Qdoba's mexican rice has 190 calories per serving.
How much protein is in a mexican rice at Qdoba?
A mexican rice at Qdoba has 5g of protein per serving.
Is the mexican rice a good macro-friendly choice at Qdoba?
Yes. About 11% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Qdoba mexican rice in healmeal?
Yes. The menu scanner reads Qdoba's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
