Ordering the three cheese queso (4 oz) at Qdoba? At 170 calories per serving, it's 8% of an average 2,200 kcal day. Protein-per-calorie: 14%.
healmeal logs this item in two taps. Search by name, or scan the Qdoba menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Qdoba for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Qdoba's three cheese queso (4 oz)?
Qdoba's three cheese queso (4 oz) has 170 calories per serving.
How much protein is in a three cheese queso (4 oz) at Qdoba?
A three cheese queso (4 oz) at Qdoba has 6g of protein per serving.
Is the three cheese queso (4 oz) a good macro-friendly choice at Qdoba?
Yes. About 14% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Qdoba three cheese queso (4 oz) in healmeal?
Yes. The menu scanner reads Qdoba's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
