Ordering the cheese champ at Rally's? At 530 calories per serving, it's 24% of an average 2,200 kcal day. Protein-per-calorie: 14%.
healmeal logs this item in two taps. Search by name, or scan the Rally's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Rally's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Rally's cheese champ?
Rally's cheese champ has 530 calories per serving.
How much protein is in a cheese champ at Rally's?
A cheese champ at Rally's has 18g of protein per serving.
Is the cheese champ a good macro-friendly choice at Rally's?
Yes. About 14% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Rally's cheese champ in healmeal?
Yes. The menu scanner reads Rally's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
