healmeal
Red Lobster

Chesapeake Fries, 510 cal

The chesapeake fries at Red Lobster is 510 calories per serving, with 7g protein, 74g carbs and 20g fat.

🔥 510 kcalP 7gC 74gF 20gSides
Nutrition facts
Per 1 serving
Calories
510 kcal
Protein
7 g
Carbohydrates
74 g
Fat
20 g

A chesapeake fries at Red Lobster has 510 calories per serving, with 7g protein, 74g carbs, and 20g fat.

Ordering the chesapeake fries at Red Lobster? At 510 calories per serving, it's 23% of an average 2,200 kcal day. Protein-per-calorie: 5%.

healmeal logs this item in two taps. Search by name, or scan the Red Lobster menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Red Lobster for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Red Lobster's chesapeake fries?

    Red Lobster's chesapeake fries has 510 calories per serving.

  • How much protein is in a chesapeake fries at Red Lobster?

    A chesapeake fries at Red Lobster has 7g of protein per serving.

  • Is the chesapeake fries a good macro-friendly choice at Red Lobster?

    Not really. Only about 5% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.

  • Can I log Red Lobster chesapeake fries in healmeal?

    Yes. The menu scanner reads Red Lobster's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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