Ordering the coastal cooler (sunset strawberry smoothie) at Red Lobster? At 190 calories per serving, it's 9% of an average 2,200 kcal day. Protein-per-calorie: 6%.
healmeal logs this item in two taps. Search by name, or scan the Red Lobster menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Red Lobster for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Red Lobster's coastal cooler (sunset strawberry smoothie)?
Red Lobster's coastal cooler (sunset strawberry smoothie) has 190 calories per serving.
How much protein is in a coastal cooler (sunset strawberry smoothie) at Red Lobster?
A coastal cooler (sunset strawberry smoothie) at Red Lobster has 3g of protein per serving.
Is the coastal cooler (sunset strawberry smoothie) a good macro-friendly choice at Red Lobster?
It depends on the rest of your day. Roughly 6% of the calories come from protein, which is middle-of-the-road.
Can I log Red Lobster coastal cooler (sunset strawberry smoothie) in healmeal?
Yes. The menu scanner reads Red Lobster's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
