Ordering the grilled salmon at Ruby Tuesday? At 540 calories per serving, it's 25% of an average 2,200 kcal day. Protein-per-calorie: 33%.
healmeal logs this item in two taps. Search by name, or scan the Ruby Tuesday menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Ruby Tuesday for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Ruby Tuesday's grilled salmon?
Ruby Tuesday's grilled salmon has 540 calories per serving.
How much protein is in a grilled salmon at Ruby Tuesday?
A grilled salmon at Ruby Tuesday has 45g of protein per serving.
Is the grilled salmon a good macro-friendly choice at Ruby Tuesday?
Yes. About 33% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Ruby Tuesday grilled salmon in healmeal?
Yes. The menu scanner reads Ruby Tuesday's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
