Ordering the mild buffalo sauce at Ruby Tuesday? At 90 calories per serving, it's 4% of an average 2,200 kcal day. Protein-per-calorie: 0%.
healmeal logs this item in two taps. Search by name, or scan the Ruby Tuesday menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Ruby Tuesday for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Ruby Tuesday's mild buffalo sauce?
Ruby Tuesday's mild buffalo sauce has 90 calories per serving.
How much protein is in a mild buffalo sauce at Ruby Tuesday?
A mild buffalo sauce at Ruby Tuesday has 0g of protein per serving.
Is the mild buffalo sauce a good macro-friendly choice at Ruby Tuesday?
Not really. Only about 0% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Ruby Tuesday mild buffalo sauce in healmeal?
Yes. The menu scanner reads Ruby Tuesday's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
