Ordering the schlotzsky's sour cream & onion chips at Schlotzsky's? At 230 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 5%.
healmeal logs this item in two taps. Search by name, or scan the Schlotzsky's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Schlotzsky's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Schlotzsky's schlotzsky's sour cream & onion chips?
Schlotzsky's schlotzsky's sour cream & onion chips has 230 calories per serving.
How much protein is in a schlotzsky's sour cream & onion chips at Schlotzsky's?
A schlotzsky's sour cream & onion chips at Schlotzsky's has 3g of protein per serving.
Is the schlotzsky's sour cream & onion chips a good macro-friendly choice at Schlotzsky's?
Not really. Only about 5% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Schlotzsky's schlotzsky's sour cream & onion chips in healmeal?
Yes. The menu scanner reads Schlotzsky's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
