healmeal
Steak 'n Shake

Chili Cup, 280 cal

The chili cup at Steak 'n Shake is 280 calories per serving, with 10g protein, 20g carbs and 18g fat.

🔥 280 kcalP 10gC 20gF 18gSoups
Nutrition facts
Per 1 serving
Calories
280 kcal
Protein
10 g
Carbohydrates
20 g
Fat
18 g

A chili cup at Steak 'n Shake has 280 calories per serving, with 10g protein, 20g carbs, and 18g fat.

Ordering the chili cup at Steak 'n Shake? At 280 calories per serving, it's 13% of an average 2,200 kcal day. Protein-per-calorie: 14%.

healmeal logs this item in two taps. Search by name, or scan the Steak 'n Shake menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Steak 'n Shake for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Steak 'n Shake's chili cup?

    Steak 'n Shake's chili cup has 280 calories per serving.

  • How much protein is in a chili cup at Steak 'n Shake?

    A chili cup at Steak 'n Shake has 10g of protein per serving.

  • Is the chili cup a good macro-friendly choice at Steak 'n Shake?

    Yes. About 14% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Steak 'n Shake chili cup in healmeal?

    Yes. The menu scanner reads Steak 'n Shake's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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