healmeal
Subway

6-inch Titan Turkey, 500 cal

The 6-inch titan turkey at Subway is 500 calories per serving, with 30g protein, 42g carbs and 23g fat.

🔥 500 kcalP 30gC 42gF 23g
Nutrition facts
Per 1 serving
Calories
500 kcal
Protein
30 g
Carbohydrates
42 g
Fat
23 g

The 6-inch Titan Turkey at Subway has 500 calories per serving, with 30g protein, 42g carbs, and 23g fat.

Ordering the 6-inch titan turkey at Subway? At 500 calories per serving, it's 23% of an average 2,200 kcal day. Protein-per-calorie: 24%.

healmeal logs this item in two taps. Search by name, or scan the Subway menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Subway for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Subway's 6-inch titan turkey?

    Subway's 6-inch titan turkey has 500 calories per serving.

  • How much protein is in a 6-inch titan turkey at Subway?

    A 6-inch titan turkey at Subway has 30g of protein per serving.

  • Is the 6-inch titan turkey a good macro-friendly choice at Subway?

    Yes. About 24% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Subway 6-inch titan turkey in healmeal?

    Yes. The menu scanner reads Subway's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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