healmeal
Subway

6-inch Veggie Delite, 220 cal

The 6-inch veggie delite at Subway is 220 calories per serving, with 10g protein, 40g carbs and 3g fat.

🔥 220 kcalP 10gC 40gF 3g
Nutrition facts
Per 1 serving
Calories
220 kcal
Protein
10 g
Carbohydrates
40 g
Fat
3 g

The 6-inch Veggie Delite at Subway has 220 calories per serving, with 10g protein, 40g carbs, and 3g fat.

Ordering the 6-inch veggie delite at Subway? At 220 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 18%.

healmeal logs this item in two taps. Search by name, or scan the Subway menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Subway for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Subway's 6-inch veggie delite?

    Subway's 6-inch veggie delite has 220 calories per serving.

  • How much protein is in a 6-inch veggie delite at Subway?

    A 6-inch veggie delite at Subway has 10g of protein per serving.

  • Is the 6-inch veggie delite a good macro-friendly choice at Subway?

    Yes. About 18% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Subway 6-inch veggie delite in healmeal?

    Yes. The menu scanner reads Subway's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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