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Subway

Oven Roasted Turkey Salad, 110 cal

The oven roasted turkey salad at Subway is 110 calories per serving, with 14g protein, 10g carbs and 3g fat.

🔥 110 kcalP 14gC 10gF 3g
Nutrition facts
Per 1 serving
Calories
110 kcal
Protein
14 g
Carbohydrates
10 g
Fat
3 g

A oven roasted turkey salad at Subway has 110 calories per serving, with 14g protein, 10g carbs, and 3g fat.

Ordering the oven roasted turkey salad at Subway? At 110 calories per serving, it's 5% of an average 2,200 kcal day. Protein-per-calorie: 51%.

healmeal logs this item in two taps. Search by name, or scan the Subway menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Subway for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Subway's oven roasted turkey salad?

    Subway's oven roasted turkey salad has 110 calories per serving.

  • How much protein is in a oven roasted turkey salad at Subway?

    A oven roasted turkey salad at Subway has 14g of protein per serving.

  • Is the oven roasted turkey salad a good macro-friendly choice at Subway?

    Yes. About 51% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Subway oven roasted turkey salad in healmeal?

    Yes. The menu scanner reads Subway's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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