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Subway

Subway Club Wrap, 690 cal

The subway club wrap at Subway is 690 calories per serving, with 48g protein, 58g carbs and 30g fat.

🔥 690 kcalP 48gC 58gF 30g
Nutrition facts
Per 1 serving
Calories
690 kcal
Protein
48 g
Carbohydrates
58 g
Fat
30 g

A subway club wrap at Subway has 690 calories per serving, with 48g protein, 58g carbs, and 30g fat.

Ordering the subway club wrap at Subway? At 690 calories per serving, it's 31% of an average 2,200 kcal day. Protein-per-calorie: 28%.

healmeal logs this item in two taps. Search by name, or scan the Subway menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Subway for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Subway's subway club wrap?

    Subway's subway club wrap has 690 calories per serving.

  • How much protein is in a subway club wrap at Subway?

    A subway club wrap at Subway has 48g of protein per serving.

  • Is the subway club wrap a good macro-friendly choice at Subway?

    Yes. About 28% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Subway subway club wrap in healmeal?

    Yes. The menu scanner reads Subway's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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