Ordering the roasted tofu at Sweetgreen? At 100 calories per serving, it's 5% of an average 2,200 kcal day. Protein-per-calorie: 28%.
healmeal logs this item in two taps. Search by name, or scan the Sweetgreen menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Sweetgreen for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Sweetgreen's roasted tofu?
Sweetgreen's roasted tofu has 100 calories per serving.
How much protein is in a roasted tofu at Sweetgreen?
A roasted tofu at Sweetgreen has 7g of protein per serving.
Is the roasted tofu a good macro-friendly choice at Sweetgreen?
Yes. About 28% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Sweetgreen roasted tofu in healmeal?
Yes. The menu scanner reads Sweetgreen's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
