Ordering the wild rice at Sweetgreen? At 155 calories per serving, it's 7% of an average 2,200 kcal day. Protein-per-calorie: 8%.
healmeal logs this item in two taps. Search by name, or scan the Sweetgreen menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Sweetgreen for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Sweetgreen's wild rice?
Sweetgreen's wild rice has 155 calories per serving.
How much protein is in a wild rice at Sweetgreen?
A wild rice at Sweetgreen has 3g of protein per serving.
Is the wild rice a good macro-friendly choice at Sweetgreen?
It depends on the rest of your day. Roughly 8% of the calories come from protein, which is middle-of-the-road.
Can I log Sweetgreen wild rice in healmeal?
Yes. The menu scanner reads Sweetgreen's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
