Ordering the queso small (3oz) at Taco Cabana? At 110 calories per serving, it's 5% of an average 2,200 kcal day. Protein-per-calorie: 18%.
healmeal logs this item in two taps. Search by name, or scan the Taco Cabana menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Taco Cabana for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Taco Cabana's queso small (3oz)?
Taco Cabana's queso small (3oz) has 110 calories per serving.
How much protein is in a queso small (3oz) at Taco Cabana?
A queso small (3oz) at Taco Cabana has 5g of protein per serving.
Is the queso small (3oz) a good macro-friendly choice at Taco Cabana?
Yes. About 18% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Taco Cabana queso small (3oz) in healmeal?
Yes. The menu scanner reads Taco Cabana's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026