Ordering the grilled chicken sandwich at Texas Roadhouse? At 560 calories per serving, it's 25% of an average 2,200 kcal day. Protein-per-calorie: 39%.
healmeal logs this item in two taps. Search by name, or scan the Texas Roadhouse menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Texas Roadhouse for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Texas Roadhouse's grilled chicken sandwich?
Texas Roadhouse's grilled chicken sandwich has 560 calories per serving.
How much protein is in a grilled chicken sandwich at Texas Roadhouse?
A grilled chicken sandwich at Texas Roadhouse has 55g of protein per serving.
Is the grilled chicken sandwich a good macro-friendly choice at Texas Roadhouse?
Yes. About 39% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Texas Roadhouse grilled chicken sandwich in healmeal?
Yes. The menu scanner reads Texas Roadhouse's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
