Ordering the monk special at Torchy's Tacos? At 400 calories per serving, it's 18% of an average 2,200 kcal day. Protein-per-calorie: 26%.
healmeal logs this item in two taps. Search by name, or scan the Torchy's Tacos menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Torchy's Tacos for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Torchy's Tacos' monk special?
Torchy's Tacos' monk special has 400 calories per serving.
How much protein is in a monk special at Torchy's Tacos?
A monk special at Torchy's Tacos has 26g of protein per serving.
Is the monk special a good macro-friendly choice at Torchy's Tacos?
Yes. About 26% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Torchy's Tacos monk special in healmeal?
Yes. The menu scanner reads Torchy's Tacos's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
