Ordering the tofu donburi at Wasabi? At 572 calories per serving, it's 26% of an average 2,200 kcal day. Protein-per-calorie: 10%.
healmeal logs this item in two taps. Search by name, or scan the Wasabi menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Wasabi for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Wasabi's tofu donburi?
Wasabi's tofu donburi has 572 calories per serving.
How much protein is in a tofu donburi at Wasabi?
A tofu donburi at Wasabi has 15g of protein per serving.
Is the tofu donburi a good macro-friendly choice at Wasabi?
Yes. About 10% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Wasabi tofu donburi in healmeal?
Yes. The menu scanner reads Wasabi's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
