Ordering the 5oz gammon and eggs - with mashed potato at Wetherspoons? At 611 calories per serving, it's 28% of an average 2,200 kcal day. Protein-per-calorie: 24%.
healmeal logs this item in two taps. Search by name, or scan the Wetherspoons menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Wetherspoons for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Wetherspoons' 5oz gammon and eggs - with mashed potato?
Wetherspoons' 5oz gammon and eggs - with mashed potato has 611 calories per serving.
How much protein is in a 5oz gammon and eggs - with mashed potato at Wetherspoons?
A 5oz gammon and eggs - with mashed potato at Wetherspoons has 36g of protein per serving.
Is the 5oz gammon and eggs - with mashed potato a good macro-friendly choice at Wetherspoons?
Yes. About 24% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Wetherspoons 5oz gammon and eggs - with mashed potato in healmeal?
Yes. The menu scanner reads Wetherspoons's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
