Ordering the egg & sausage muffin at Wetherspoons? At 449 calories per serving, it's 20% of an average 2,200 kcal day. Protein-per-calorie: 19%.
healmeal logs this item in two taps. Search by name, or scan the Wetherspoons menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Wetherspoons for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Wetherspoons' egg & sausage muffin?
Wetherspoons' egg & sausage muffin has 449 calories per serving.
How much protein is in a egg & sausage muffin at Wetherspoons?
A egg & sausage muffin at Wetherspoons has 21g of protein per serving.
Is the egg & sausage muffin a good macro-friendly choice at Wetherspoons?
Yes. About 19% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Wetherspoons egg & sausage muffin in healmeal?
Yes. The menu scanner reads Wetherspoons's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
