Ordering the onion rings - six pieces at Wetherspoons? At 269 calories per serving, it's 12% of an average 2,200 kcal day. Protein-per-calorie: 4%.
healmeal logs this item in two taps. Search by name, or scan the Wetherspoons menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Wetherspoons for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Wetherspoons' onion rings - six pieces?
Wetherspoons' onion rings - six pieces has 269 calories per serving.
How much protein is in a onion rings - six pieces at Wetherspoons?
A onion rings - six pieces at Wetherspoons has 3g of protein per serving.
Is the onion rings - six pieces a good macro-friendly choice at Wetherspoons?
Not really. Only about 4% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Wetherspoons onion rings - six pieces in healmeal?
Yes. The menu scanner reads Wetherspoons's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
