Ordering the sticky soy at Wetherspoons? At 100 calories per serving, it's 5% of an average 2,200 kcal day. Protein-per-calorie: 0%.
healmeal logs this item in two taps. Search by name, or scan the Wetherspoons menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Wetherspoons for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Wetherspoons' sticky soy?
Wetherspoons' sticky soy has 100 calories per serving.
How much protein is in a sticky soy at Wetherspoons?
A sticky soy at Wetherspoons has 0g of protein per serving.
Is the sticky soy a good macro-friendly choice at Wetherspoons?
Not really. Only about 0% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Wetherspoons sticky soy in healmeal?
Yes. The menu scanner reads Wetherspoons's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
