Ordering the loaded fries at White Castle? At 480 calories per serving, it's 22% of an average 2,200 kcal day. Protein-per-calorie: 7%.
healmeal logs this item in two taps. Search by name, or scan the White Castle menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by White Castle for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in White Castle's loaded fries?
White Castle's loaded fries has 480 calories per serving.
How much protein is in a loaded fries at White Castle?
A loaded fries at White Castle has 8g of protein per serving.
Is the loaded fries a good macro-friendly choice at White Castle?
It depends on the rest of your day. Roughly 7% of the calories come from protein, which is middle-of-the-road.
Can I log White Castle loaded fries in healmeal?
Yes. The menu scanner reads White Castle's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
