Ordering the avocado maki at YO! Sushi? At 217 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 6%.
healmeal logs this item in two taps. Search by name, or scan the YO! Sushi menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by YO! Sushi for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in YO! Sushi's avocado maki?
YO! Sushi's avocado maki has 217 calories per serving.
How much protein is in a avocado maki at YO! Sushi?
A avocado maki at YO! Sushi has 3g of protein per serving.
Is the avocado maki a good macro-friendly choice at YO! Sushi?
Not really. Only about 6% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log YO! Sushi avocado maki in healmeal?
Yes. The menu scanner reads YO! Sushi's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
