healmeal
YO! Sushi

Spicy Chicken Katsu Roll, 178 cal

The spicy chicken katsu roll at YO! Sushi is 178 calories per serving, with 5g protein, 30g carbs and 3g fat.

🔥 178 kcalP 5gC 30gF 3g
Nutrition facts
Per 1 serving
Calories
178 kcal
Protein
5 g
Carbohydrates
30 g
Fat
3 g

A spicy chicken katsu roll at YO! Sushi has 178 calories per serving, with 5g protein, 30g carbs, and 3g fat.

Ordering the spicy chicken katsu roll at YO! Sushi? At 178 calories per serving, it's 8% of an average 2,200 kcal day. Protein-per-calorie: 11%.

healmeal logs this item in two taps. Search by name, or scan the YO! Sushi menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by YO! Sushi for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in YO! Sushi's spicy chicken katsu roll?

    YO! Sushi's spicy chicken katsu roll has 178 calories per serving.

  • How much protein is in a spicy chicken katsu roll at YO! Sushi?

    A spicy chicken katsu roll at YO! Sushi has 5g of protein per serving.

  • Is the spicy chicken katsu roll a good macro-friendly choice at YO! Sushi?

    Yes. About 11% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log YO! Sushi spicy chicken katsu roll in healmeal?

    Yes. The menu scanner reads YO! Sushi's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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