healmeal
YO! Sushi

YO! Crunchy Chilli Salmon & Avocado Roll, 439 cal

The yo! crunchy chilli salmon & avocado roll at YO! Sushi is 439 calories per serving, with 11g protein, 57g carbs and 17g fat.

🔥 439 kcalP 11gC 57gF 17g
Nutrition facts
Per 1 serving
Calories
439 kcal
Protein
11 g
Carbohydrates
57 g
Fat
17 g

A yo! crunchy chilli salmon & avocado roll at YO! Sushi has 439 calories per serving, with 11g protein, 57g carbs, and 17g fat.

Ordering the yo! crunchy chilli salmon & avocado roll at YO! Sushi? At 439 calories per serving, it's 20% of an average 2,200 kcal day. Protein-per-calorie: 10%.

healmeal logs this item in two taps. Search by name, or scan the YO! Sushi menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by YO! Sushi for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in YO! Sushi's yo! crunchy chilli salmon & avocado roll?

    YO! Sushi's yo! crunchy chilli salmon & avocado roll has 439 calories per serving.

  • How much protein is in a yo! crunchy chilli salmon & avocado roll at YO! Sushi?

    A yo! crunchy chilli salmon & avocado roll at YO! Sushi has 11g of protein per serving.

  • Is the yo! crunchy chilli salmon & avocado roll a good macro-friendly choice at YO! Sushi?

    Yes. About 10% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log YO! Sushi yo! crunchy chilli salmon & avocado roll in healmeal?

    Yes. The menu scanner reads YO! Sushi's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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