healmeal
YO! Sushi

YO! Salted Edamame, 195 cal

The yo! salted edamame at YO! Sushi is 195 calories per serving, with 19g protein, 9g carbs and 7g fat.

🔥 195 kcalP 19gC 9gF 7g
Nutrition facts
Per 1 serving
Calories
195 kcal
Protein
19 g
Carbohydrates
9 g
Fat
7 g

A yo! salted edamame at YO! Sushi has 195 calories per serving, with 19g protein, 9g carbs, and 7g fat.

Ordering the yo! salted edamame at YO! Sushi? At 195 calories per serving, it's 9% of an average 2,200 kcal day. Protein-per-calorie: 39%.

healmeal logs this item in two taps. Search by name, or scan the YO! Sushi menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by YO! Sushi for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in YO! Sushi's yo! salted edamame?

    YO! Sushi's yo! salted edamame has 195 calories per serving.

  • How much protein is in a yo! salted edamame at YO! Sushi?

    A yo! salted edamame at YO! Sushi has 19g of protein per serving.

  • Is the yo! salted edamame a good macro-friendly choice at YO! Sushi?

    Yes. About 39% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log YO! Sushi yo! salted edamame in healmeal?

    Yes. The menu scanner reads YO! Sushi's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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