Ordering the carne sofia at Zizzi? At 1095 calories per serving, it's 50% of an average 2,200 kcal day. Protein-per-calorie: 26%.
healmeal logs this item in two taps. Search by name, or scan the Zizzi menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Zizzi for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Zizzi's carne sofia?
Zizzi's carne sofia has 1095 calories per serving.
How much protein is in a carne sofia at Zizzi?
A carne sofia at Zizzi has 71g of protein per serving.
Is the carne sofia a good macro-friendly choice at Zizzi?
Yes. About 26% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Zizzi carne sofia in healmeal?
Yes. The menu scanner reads Zizzi's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
