Ordering the 55+ 2 x 2 x 2 at IHOP? At 330 calories per serving, it's 15% of an average 2,200 kcal day. Protein-per-calorie: 11%.
healmeal logs this item in two taps. Search by name, or scan the IHOP menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by IHOP for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in IHOP's 55+ 2 x 2 x 2?
IHOP's 55+ 2 x 2 x 2 has 330 calories per serving.
How much protein is in a 55+ 2 x 2 x 2 at IHOP?
A 55+ 2 x 2 x 2 at IHOP has 9g of protein per serving.
Is the 55+ 2 x 2 x 2 a good macro-friendly choice at IHOP?
Yes. About 11% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log IHOP 55+ 2 x 2 x 2 in healmeal?
Yes. The menu scanner reads IHOP's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
