Breakfast & diner
IHOP calories & macros
IHOP menu macros. Scan the menu in healmeal to log it in two taps.

Menu
Item
kcal
P
C
F
- Big Breakfast BurritoView full breakdown →159060g80g114g
- Appetizer SamplerView full breakdown →135059g124g69g
- Oreo Cheesecake Pancakes (4)View full breakdown →128026g166g58g
- Breakfast CrepesView full breakdown →127052g73g84g
- Country Breakfast BurritoView full breakdown →126051g81g81g
- Country Fried Steak & EggsView full breakdown →126041g99g78g
- Colorado OmeletteView full breakdown →124071g17g99g
- Classic Cheeseburger with Fries For Burger Family FeastView full breakdown →116039g101g68g
- Bacon Temptation OmeletteView full breakdown →116068g20g89g
- Split Decision BreakfastView full breakdown →116033g96g72g
- Cali Roasted Turkey MeltView full breakdown →115062g62g74g
- Pigs in A BlanketView full breakdown →111027g124g56g
- Country OmeletteView full breakdown →109052g35g82g
- Chicken Biscuit SandwichView full breakdown →105028g81g68g
- Sirloin Tips & EggsView full breakdown →105048g82g60g
- Smokehouse ComboView full breakdown →104027g64g75g
- MigasView full breakdown →103040g43g78g
- Chicken QuesadillaView full breakdown →103051g60g65g
- Big Steak OmeletteView full breakdown →102065g38g68g
- Big BrunchView full breakdown →101046g47g71g
- Chicken & WafflesView full breakdown →101043g97g50g
- Spicy Poblano OmeletteView full breakdown →99054g23g77g
- Strawberry Banana Thick N Fluffy French ToastView full breakdown →96024g144g34g
- Breakfast SamplerView full breakdown →96034g64g63g
- Build Your Combo - Strawberry Cheesecake WaffleView full breakdown →93016g102g52g
- The Classic with BaconView full breakdown →93041g50g63g
- Chicken & PancakesView full breakdown →92046g94g40g
- Classic Thick N Fluffy French ToastView full breakdown →90023g108g42g
- Cinn-A-Stack Pancakes (4)View full breakdown →89017g138g30g
- Buttermilk Crispy Chicken Strips & FriesView full breakdown →89046g83g41g
- Chicken Fajita OmeletteView full breakdown →89072g21g58g
- Spinach & Mushroom OmeletteView full breakdown →89045g20g71g
- New York Cheesecake Pancakes (4)View full breakdown →88022g122g34g
- Bacon, Egg & Cheese Anytime TacosView full breakdown →88041g41g60g
- Chicken Florentine CrepesView full breakdown →87054g53g49g
- Ham & Cheese OmeletteView full breakdown →82041g52g49g
- Bacon Avocado BenedictView full breakdown →82040g39g56g
- Loco MocoView full breakdown →81038g104g28g
- Philly Cheese Steak StackerView full breakdown →81050g55g44g
- The ClassicView full breakdown →80033g49g53g
- Bananas Foster CrepesView full breakdown →80019g110g32g
- Chocolate Chocolate Chip Pancakes (4)View full breakdown →79020g126g26g
- Garden OmeletteView full breakdown →78045g17g60g
- Chocolate Chip Pancakes with Buttermilk (4)View full breakdown →77019g122g26g
- T-Bone Steak & Eggs (10 oz)View full breakdown →75062g61g29g
- Cupcake Pancakes (4)View full breakdown →74017g121g21g
- OREO Cookie MilkshakeView full breakdown →73012g87g38g
- House ScrambleView full breakdown →73035g23g55g
- Original Buttermilk Pancakes (5)View full breakdown →72021g102g25g
- Mexican Tres Leches Pancakes (4)View full breakdown →71018g102g26g
- Strawberry Cheesecake WaflfeView full breakdown →71013g82g37g
- Country Fried Steak DinnerView full breakdown →71030g38g49g
- Build Your Combo - Strawberry Banana Thick N Fluffy French ToastView full breakdown →70014g92g31g
- Strawberry Banana Pancakes (4)View full breakdown →70018g122g17g
- Jr. Breakfast QuesadillaView full breakdown →70032g37g47g
- New York Cheesecake Pancakes (3)View full breakdown →69017g98g26g
- Snickerdoodle Pancakes (4)View full breakdown →69017g115g18g
- Banana Caramel Pancakes (4)View full breakdown →69019g119g17g
- Cinnamon Bun CrepesView full breakdown →68012g89g32g
- Protein Power Pancakes (4)View full breakdown →66037g70g26g
- Chocolate MilkshakeView full breakdown →65011g87g30g
- Fresh Berry CrepesView full breakdown →65019g91g24g
- Double Blueberry Pancakes (4)View full breakdown →63017g104g17g
- Gluten Friendly Pancakes (4)View full breakdown →63012g86g27g
- Mozza SticksView full breakdown →63031g54g33g
- 55+ Breakfast SamplerView full breakdown →62018g42g43g
- Chopped Chicken SaladView full breakdown →60029g22g46g
- Avocado ToastView full breakdown →58010g48g42g
- Build Your Combo - Protein Power PancakesView full breakdown →58021g55g31g
- Build Your Combo - Double Blueberry PancakesView full breakdown →57011g80g24g
- Spicy Poblano BenedictView full breakdown →57040g39g28g
- Strawberry MilkshakeView full breakdown →56011g66g29g
- Belgian WaffleView full breakdown →56010g64g29g
- Build Your Combo - Original Buttermilk PancakesView full breakdown →55011g61g29g
- Sirloin Steak TipsView full breakdown →51037g21g31g
- Smoked Sausage LinksView full breakdown →49016g4g45g
- 55+ French ToastView full breakdown →49011g54g25g
- French Toast BreakfastView full breakdown →49011g54g25g
- Classic BenedictView full breakdown →48031g36g24g
- 55+ BLTView full breakdown →48018g35g29g
- Pesto Veggie Egg White Omelette Includes Side of Fresh Fruit.View full breakdown →48021g26g34g
- Onion RingsView full breakdown →4706g53g26g
- Original Buttermilk Pancakes (3)View full breakdown →46013g61g18g
- Pork Sausage Links (4 pcs)View full breakdown →42010g1g42g
- Veggie Egg White OmeletteView full breakdown →42021g29g27g
- Build Your Own OmeletteView full breakdown →38027g7g27g
- Buttered Toast with Jam - Whole WheatView full breakdown →3407g54g11g
- Slices of Spam (4 pcs)View full breakdown →34016g3g29g
- Breakfast Faves ComboView full breakdown →3309g41g15g
- 2 x 2 x 2View full breakdown →3309g41g15g
- 55+ 2 x 2 x 2View full breakdown →3309g41g15g
- Buttered Toast with Jam - Rye BreadView full breakdown →3207g55g8g
- French FriesView full breakdown →3205g42g15g
- Pot RoastView full breakdown →32036g8g16g
- Ice Cream SundaeView full breakdown →3204g37g18g
- Jr. Cupcake PancakeView full breakdown →3104g53g9g
- Waffle Sundae with CaramelView full breakdown →3105g45g13g
- Crispy Breakfast PotatoesView full breakdown →3105g42g13g
- Happy Face Pancake with Buttermilk PancakeView full breakdown →3105g33g18g
- Happy Face Pancake with Chocolate PancakeView full breakdown →3105g34g18g
- Fruit CrepeView full breakdown →3006g33g16g
- Buttered Toast with Jam - WhiteView full breakdown →2906g51g8g
- T-Bone Steak (10 oz)View full breakdown →29049g0g11g
- Bacon Strips (4 pcs)View full breakdown →27017g1g21g
- Jr. Chicken StripsView full breakdown →23017g16g11g
Hash BrownView full breakdown →2202g20g14g
Hash BrownsView full breakdown →2202g20g14g- Quick 2-Egg BreakfastView full breakdown →2202g20g14g
- Scrambled Eggs (2 pcs)View full breakdown →22014g1g17g
- 55+ Rise 'N ShineView full breakdown →2202g20g14g
- Buttered Toast with Jam - MultigrainView full breakdown →2106g35g6g
- Pork Sausage Links (2 pcs)View full breakdown →2105g1g21g
- Fried Eggs (2 pcs)View full breakdown →20012g2g16g
- Turkey Sausage Links (4 pcs)View full breakdown →19017g1g13g
- Jr. Protein PancakeView full breakdown →18010g25g5g
- Buttered English MuffinView full breakdown →1806g31g5g
- Buttered Toast with Jam - SourdoughView full breakdown →1704g30g5g
- Slices of Spam (2 pcs)View full breakdown →1708g2g14g
- Hard or Soft Boiled Eggs (2 pcs)View full breakdown →16013g1g11g
- House SaladView full breakdown →1409g7g9g
- Slice of HamView full breakdown →13020g5g4g
- Poached Eggs (2 pcs)View full breakdown →13011g1g8g
- Bacon Strips (2 pcs)View full breakdown →1308g1g11g
- GritsView full breakdown →1203g27g0g
- Fresh Fruit BowlView full breakdown →1101g28g0g
- Scrambled Egg (1 Egg)View full breakdown →1107g1g9g
- Turkey Bacon Strips (4 pcs)View full breakdown →11011g2g7g
- Turkey Sausage Links (2 pcs)View full breakdown →908g0g7g
- Hardboiled Egg (1 Egg)View full breakdown →806g1g5g