Ordering the chicken teriyaki at Itsu? At 485 calories per serving, it's 22% of an average 2,200 kcal day. Protein-per-calorie: 25%.
healmeal logs this item in two taps. Search by name, or scan the Itsu menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Itsu for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Itsu's chicken teriyaki?
Itsu's chicken teriyaki has 485 calories per serving.
How much protein is in a chicken teriyaki at Itsu?
A chicken teriyaki at Itsu has 30g of protein per serving.
Is the chicken teriyaki a good macro-friendly choice at Itsu?
Yes. About 25% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Itsu chicken teriyaki in healmeal?
Yes. The menu scanner reads Itsu's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
