Ordering the udon noodles at Itsu? At 124 calories per serving, it's 6% of an average 2,200 kcal day. Protein-per-calorie: 10%.
healmeal logs this item in two taps. Search by name, or scan the Itsu menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Itsu for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Itsu's udon noodles?
Itsu's udon noodles has 124 calories per serving.
How much protein is in a udon noodles at Itsu?
A udon noodles at Itsu has 3g of protein per serving.
Is the udon noodles a good macro-friendly choice at Itsu?
It depends on the rest of your day. Roughly 10% of the calories come from protein, which is middle-of-the-road.
Can I log Itsu udon noodles in healmeal?
Yes. The menu scanner reads Itsu's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
