Ordering the brown steamed rice - cub meal at Panda Express? At 310 calories per serving, it's 14% of an average 2,200 kcal day. Protein-per-calorie: 9%.
healmeal logs this item in two taps. Search by name, or scan the Panda Express menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Panda Express for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Panda Express' brown steamed rice - cub meal?
Panda Express' brown steamed rice - cub meal has 310 calories per serving.
How much protein is in a brown steamed rice - cub meal at Panda Express?
A brown steamed rice - cub meal at Panda Express has 7g of protein per serving.
Is the brown steamed rice - cub meal a good macro-friendly choice at Panda Express?
It depends on the rest of your day. Roughly 9% of the calories come from protein, which is middle-of-the-road.
Can I log Panda Express brown steamed rice - cub meal in healmeal?
Yes. The menu scanner reads Panda Express's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
