Ordering the caesar salad at Red Robin? At 230 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 7%.
healmeal logs this item in two taps. Search by name, or scan the Red Robin menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Red Robin for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Red Robin's caesar salad?
Red Robin's caesar salad has 230 calories per serving.
How much protein is in a caesar salad at Red Robin?
A caesar salad at Red Robin has 4g of protein per serving.
Is the caesar salad a good macro-friendly choice at Red Robin?
It depends on the rest of your day. Roughly 7% of the calories come from protein, which is middle-of-the-road.
Can I log Red Robin caesar salad in healmeal?
Yes. The menu scanner reads Red Robin's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
