Burgers
Shake Shack under 800 calories
30 Shake Shack menu items under 800 calories, sorted by protein-per-calorie. Useful when you're eating out on a deficit.
The 30 dishes below are every Shake Shack item we track that comes in at or under 800 calories. They're ranked by protein-per-calorie so you can spot the macro-friendly picks fast.
Item
kcal
P
C
F
- Double Hamburger31% protein per calorie56044g24g30g
Double Cheeseburger29% protein per calorie70051g25g42g- Single Hamburger27% protein per calorie37025g24g18g
- Double ShackBurger27% protein per calorie76051g27g48g
- Single Cheeseburger26% protein per calorie44029g25g24g
- Chicken Shack Lettuce Wrap26% protein per calorie42027g11g30g
- Single SmokeShack24% protein per calorie60036g28g38g
- Chicken Shack24% protein per calorie55033g34g31g
- Single ShackBurger23% protein per calorie50029g26g30g
- Shack Stack21% protein per calorie77040g50g45g
- Hot Dog18% protein per calorie35016g25g22g
- Shack-Cago Dog17% protein per calorie39017g32g22g
- Banana Shake15% protein per calorie29611g42g12g
- Wake Up Shack14% protein per calorie67024g38g47g
- Veggie Shack - Double Lettuce Wrap14% protein per calorie74025g51g35g
- Veggie Shack - Single13% protein per calorie63020g53g31g
- Veggie Shack - Single Lettuce Wrap11% protein per calorie46013g30g25g
- Reese's Shake11% protein per calorie63017g79g27g
- Vanilla Shake11% protein per calorie68018g72g36g
- Black & White Shake10% protein per calorie77019g80g42g
- Strawberry Shake10% protein per calorie69017g77g35g
- Oreo Shake10% protein per calorie58014g89g19g
- Biscoff Shake9% protein per calorie72017g104g25g
- Chocolate Shake9% protein per calorie75016g76g45g
- Huckleberry Shake8% protein per calorie52011g60g27g
- Butterfinger Shake8% protein per calorie77015g116g29g
- Snickers Shake7% protein per calorie75014g114g28g
- Vanilla Shake (1 Shake)7% protein per calorie75014g82g41g
- Cheese Fries7% protein per calorie71012g64g44g
Regular Fries5% protein per calorie4706g63g22g
Scan the Shake Shack menu in healmeal.
Point at the menu live and healmeal ranks the dishes that fit your remaining macros.
