Mexican
Taco Bell under 800 calories
86 Taco Bell menu items under 800 calories, sorted by protein-per-calorie. Useful when you're eating out on a deficit.
The 86 dishes below are every Taco Bell item we track that comes in at or under 800 calories. They're ranked by protein-per-calorie so you can spot the macro-friendly picks fast.
Item
kcal
P
C
F
Soft Taco - Grilled Chicken32% protein per calorie16513g18g5g
Crispy Chicken Tenders (2)31% protein per calorie21617g15g10g
Crispy Chicken Tenders (5)31% protein per calorie54042g37g25g
Crispy Chicken Tenders (3)31% protein per calorie32425g22g15g
Crunchy Taco - Grilled Chicken29% protein per calorie15011g12g6g
Black Beans29% protein per calorie836g7g1g
Crunchy Taco Supreme - Grilled Chicken29% protein per calorie16812g14g7g
Soft Taco Supreme - Grilled Chicken28% protein per calorie18313g19g6g
Crispy Chicken Tenders (5) with Nacho Cheese Sauce28% protein per calorie62443g40g32g
Crispy Chicken Tenders (5) with Creamy Jalapeno Sauce27% protein per calorie64543g41g34g
Crispy Chicken Tenders (3) with Nacho Cheese Sauce25% protein per calorie40826g25g22g
Crispy Chicken Tenders (5) with Lava Sauce25% protein per calorie68843g39g40g
Quesadilla - Double Grilled Chicken25% protein per calorie56035g46g26g
Crispy Chicken Tenders (5) with Cali Ranch Sauce25% protein per calorie69143g39g40g
Regular Crispy Chicken Sharer25% protein per calorie53233g34g30g
Crispy Chicken Tenders (3) with Creamy Jalapeno Sauce24% protein per calorie42926g26g24g
Crispy Chicken Tenders (3) with Lava Sauce22% protein per calorie47226g24g30g
Crispy Chicken Tenders (3) with Cali Ranch Sauce22% protein per calorie47526g24g30g
Spicy Chicken Cravings Burrito22% protein per calorie27715g40g6g
Baby Quesadilla22% protein per calorie18510g19g8g
Soft Taco - Beef21% protein per calorie18910g17g9g
Soft Taco Supreme - Beef21% protein per calorie20811g18g10g
Crunchy Taco - Beef21% protein per calorie1749g12g10g
Quesadilla - Grilled Chicken20% protein per calorie51526g45g25g
Quesadilla - Double Beef20% protein per calorie60930g45g34g
Crunchy Taco Supreme - Beef19% protein per calorie1939g13g11g
Chalupa Supreme - Grilled Chicken18% protein per calorie34616g33g17g
Cheesy Gordita Crunch - Grilled Chicken18% protein per calorie50223g45g26g
Quesadilla - Beef18% protein per calorie53924g44g29g
Crispy Chicken Burrito17% protein per calorie57825g58g27g
Soft Taco Supreme - Black Beans17% protein per calorie1667g20g6g
Quesadilla - Double Black Beans17% protein per calorie52522g48g25g
Cheesy Roll Up17% protein per calorie1918g18g9g
Crispy Chicken Soft Taco17% protein per calorie31213g25g17g
Soft Taco - Black Beans16% protein per calorie1476g19g4g
Quesadilla - Black Beans16% protein per calorie49720g46g25g
Chicken Bites (5)15% protein per calorie26010g15g18g
Chicken Bites (3)15% protein per calorie1566g9g11g
Quesadilla - Cheese15% protein per calorie47018g44g25g
Cheesy Gordita Crunch15% protein per calorie52720g44g30g
Crunchy Taco - Black Beans15% protein per calorie1325g13g6g
Chalupa Supreme - Beef15% protein per calorie37114g32g21g
Crunchwrap Supreme - Grilled Chicken15% protein per calorie49118g63g18g
Beefy Melt Burrito14% protein per calorie58721g67g26g
7-Layer Burrito13% protein per calorie45215g61g15g
Beefy Nacho Cravings Burrito13% protein per calorie39213g49g16g
Crunchy Taco Supreme - Black Beans13% protein per calorie1515g15g7g
Cali Chicken Bowl with Lava Sauce13% protein per calorie48416g54g23g
Cheesy Gordita Crunch - Black Beans13% protein per calorie48516g46g26g
Cali Chicken Bowl with Cali Ranch Sauce13% protein per calorie48716g54g23g
Chicken Bites (5) with Nacho Cheese Sauce13% protein per calorie34411g18g26g
Crunchwrap Supreme - Beef12% protein per calorie51616g62g22g
Volcano Burrito - Grilled Chicken12% protein per calorie61419g67g30g
Chalupa Supreme - Black Bean12% protein per calorie32910g34g17g
Chicken Bites (3) with Nacho Cheese Sauce12% protein per calorie2407g12g19g
Double Cheesy Black Bean Cravings Burrito11% protein per calorie38911g57g12g
Volcano Burrito - Beef11% protein per calorie63817g67g34g
Crunchwrap Supreme - Black Beans10% protein per calorie47412g64g18g
Fries Supreme10% protein per calorie53013g60g27g
Nachos Bell Grande9% protein per calorie64215g64g36g
Volcano Burrito - Black Beans9% protein per calorie59613g68g30g
Cali Black Beans Bowl with Lava Sauce9% protein per calorie46610g55g22g
Cali Black Beans Bowl with Cali Ranch Sauce9% protein per calorie46910g55g23g
Nacho Cheese Dip Burrito - Black Beans8% protein per calorie78816g75g46g
Seasoned Rice8% protein per calorie1603g31g3g
Seasoned Fries (XL)7% protein per calorie5229g81g20g
Seasoned Fries (Large)7% protein per calorie3586g55g14g
Seasoned Fries with Cheese Sauce (Large)6% protein per calorie4427g58g21g
Seasoned Fries (Regular)6% protein per calorie2614g40g10g
Nacho Chips (Regular)6% protein per calorie2003g28g10g
Seasoned Fries with Cheese Sauce (Regular)6% protein per calorie3455g43g18g
Nacho Chips with Cheese Sauce (Regular)6% protein per calorie2844g31g17g
Churros5% protein per calorie1512g23g6g
6x Deluxe Glazed Churros5% protein per calorie6168g96g23g
3x Deluxe Glazed Churros5% protein per calorie3084g48g12g
Nacho Chips (Large)5% protein per calorie3334g46g16g
Nacho Chips with Cheese Sauce (Large)5% protein per calorie4175g49g23g
Dip Pot - Nacho Cheese5% protein per calorie2523g9g23g
Nacho Cheese Sauce5% protein per calorie841g3g8g
Caramel Apple Empanada5% protein per calorie2553g34g12g
Cinnamon Twists5% protein per calorie1722g24g8g
Churros (6) with Caramel Sauce4% protein per calorie6397g107g22g
Dip Pot - Creamy Jalapeno Sauce4% protein per calorie1051g4g10g
Churros (2) with Caramel Sauce3% protein per calorie2442g42g8g
Dip Pot - Lava Sauce3% protein per calorie1481g2g15g
Dip Pot - Cali Ranch Sauce3% protein per calorie1511g2g15g
Scan the Taco Bell menu in healmeal.
Point at the menu live and healmeal ranks the dishes that fit your remaining macros.
