Ordering the beet and avocado salad at The Cheesecake Factory? At 290 calories per serving, it's 13% of an average 2,200 kcal day. Protein-per-calorie: 10%.
healmeal logs this item in two taps. Search by name, or scan the The Cheesecake Factory menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by The Cheesecake Factory for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in The Cheesecake Factory's beet and avocado salad?
The Cheesecake Factory's beet and avocado salad has 290 calories per serving.
How much protein is in a beet and avocado salad at The Cheesecake Factory?
A beet and avocado salad at The Cheesecake Factory has 7g of protein per serving.
Is the beet and avocado salad a good macro-friendly choice at The Cheesecake Factory?
It depends on the rest of your day. Roughly 10% of the calories come from protein, which is middle-of-the-road.
Can I log The Cheesecake Factory beet and avocado salad in healmeal?
Yes. The menu scanner reads The Cheesecake Factory's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
