American casual
The Cheesecake Factory calories & macros
Massive menu, big portions. healmeal scans the menu and ranks the macro-friendly picks.
Menu
Item
kcal
P
C
F
- Louisiana Chicken PastaView full breakdown →227098g176g132g
- Chicken ShawarmaView full breakdown →189059g163g106g
Korean Fried ChickenView full breakdown →181051g239g72g- Crusted Chicken RomanoView full breakdown →1800107g132g94g
- Chocolate Tower Truffle CakeView full breakdown →177020g192g111g
- Spicy Chicken Chipotle PastaView full breakdown →177067g146g103g
Carrot CakeView full breakdown →172015g146g122g- Green Chilaquiles with Carnitas and EggsView full breakdown →165085g100g102g
- Oreo MilkshakeView full breakdown →163026g182g90g
- Glamburgers - Double Smash CheeseburgerView full breakdown →161059g132g93g
- Ultimate Red Velvet Cake CheesecakeView full breakdown →158014g125g116g
- Spicy Rigatoni VodkaView full breakdown →157034g131g100g
- Toasted Marshmallow S'mores GaloreView full breakdown →155014g141g108g
- Cookie Dough Lover's Cheesecake with PecansView full breakdown →155015g145g105g
- Fried Calamari - Serves 2-4View full breakdown →152044g98g105g
- Oreo Dream Extreme CheesecakeView full breakdown →151015g166g93g
- Steak FritesView full breakdown →149055g121g88g
- Cobb SaladView full breakdown →148066g30g124g
- Linda's Fudge CakeView full breakdown →145013g233g66g
- Pasta Carbonara - LunchView full breakdown →143036g112g92g
- Green Chile Chicken EnchiladasView full breakdown →142065g143g67g
- Chicken PiccataView full breakdown →142079g86g85g
- Godiva Chocolate CheesecakeView full breakdown →140015g110g105g
- Dulce De Leche Caramel CheesecakeView full breakdown →139014g107g110g
- Chicken KatsuView full breakdown →138057g190g44g
- Celebration CheesecakeView full breakdown →138015g114g98g
- Bang-Bang Chicken and ShrimpView full breakdown →137075g144g56g
- Coconut Cream Pie CheesecakeView full breakdown →137012g114g98g
- Cinnabon Cinnamon Swirl CheesecakeView full breakdown →137010g141g85g
- Chocolate Caramelicious Cheesecake Made with SnickersView full breakdown →137019g116g96g
- Parmesan-Herb Crusted ChickenView full breakdown →1370105g62g78g
Miso SalmonView full breakdown →134064g120g67g- Fried Macaroni and Cheese - Serves 2-4View full breakdown →131040g70g96g
- Mango Key Lime CheesecakeView full breakdown →130013g123g85g
- Chicken MadeiraView full breakdown →130089g72g73g
- Caramel Pecan Turtle CheesecakeView full breakdown →130015g124g88g
- Eggs Benedict with Canadian Bacon and HollandaiseView full breakdown →129038g50g104g
- The ClubView full breakdown →129056g112g68g
- Four Cheese PastaView full breakdown →128049g132g62g
- Cajun Jambalaya PastaView full breakdown →127083g125g49g
TiramisuView full breakdown →127013g91g94g- Pineapple Upside-Down CheesecakeView full breakdown →126010g109g83g
- Salted Caramel CheesecakeView full breakdown →124015g130g73g
- White Chocolate Raspberry TruffleView full breakdown →122013g92g89g
- Chocolate Mousse CheesecakeView full breakdown →122013g85g94g
- Cuban SandwichView full breakdown →120071g64g73g
- Peruvian ChickenView full breakdown →120060g153g40g
- Fried Chicken & WafflesView full breakdown →119044g118g61g
- Pepperoni FlatbreadView full breakdown →117056g88g66g
- Vanilla Bean CheesecakeView full breakdown →117011g84g88g
- Very Cherry Ghirardelli Chocolate CheesecakeView full breakdown →116011g96g84g
- Key Lime CheesecakeView full breakdown →116013g92g86g
- Steak DianeView full breakdown →115076g67g65g
- Spicy Rigatoni Vodka - LunchView full breakdown →108022g86g71g
- Grilled Chicken and Avocado ClubView full breakdown →108082g16g77g
- Crispy Fried CheeseView full breakdown →107045g49g78g
- French FriesView full breakdown →106011g152g46g
- Vegan Cobb SaladView full breakdown →106016g55g89g
- Spinach, Mushroom, Bacon and Cheese OmeletteView full breakdown →105048g14g90g
- PumpkinView full breakdown →104010g76g79g
- Island Style Ahi Poke Bowl with White Rice (HI)View full breakdown →104041g147g33g
- Lunch Shepherd's PieView full breakdown →103055g66g60g
- Fresh Strawberry CheesecakeView full breakdown →100012g82g69g
- Cheeseburger Spring RollsView full breakdown →98043g47g69g
- Tiramisu CheesecakeView full breakdown →98011g75g70g
- Spinach, Mushroom, Bacon and Cheese Omelette - Gluten FreeView full breakdown →95046g12g80g
- Tex Mex Eggrolls - Serves 2-4View full breakdown →93043g72g53g
- Avocado Eggrolls - Serves 2-4View full breakdown →93014g111g48g
Caesar SaladView full breakdown →86015g30g75g- Filet MignonView full breakdown →84067g56g38g
- Original CheesecakeView full breakdown →83012g63g59g
- Roadside Sliders - Serves 2-4View full breakdown →80048g70g35g
- Factory Chopped SaladView full breakdown →78034g34g59g
- Margherita FlatbreadView full breakdown →76034g85g30g
- Giant Belgian WaffleView full breakdown →6906g77g41g
- Grilled Steak & EggsView full breakdown →66045g2g55g
- Plain OmeletteView full breakdown →63022g2g60g
- Sesame Ginger ChickenView full breakdown →59046g55g23g
- SkinnyLicious Chicken PastaView full breakdown →59046g75g13g
- SkinnyLicious Grilled SalmonView full breakdown →59045g22g36g
- Tuscan ChickenView full breakdown →59081g19g21g
- SkinnyLicious Asian Chicken SaladView full breakdown →57037g54g25g
- Low-Licious CheesecakeView full breakdown →57010g37g44g
- Crispy Brussels SproutsView full breakdown →5708g30g46g
- Ahi Tuna & Shrimp Ceviche - Serves 2-4View full breakdown →57026g38g36g
- SkinnyLicious Crispy Chicken SandwichView full breakdown →56025g57g27g
- SkinnyLicious Grilled Turkey BurgerView full breakdown →56029g45g30g
- Skinnylicious Impossible BurgerView full breakdown →56030g51g27g
- Skinnylicious Mexican Tortilla SaladView full breakdown →55029g59g23g
- SkinnyLicious Turkey & Avocado SandwichView full breakdown →55038g43g26g
- Lemon-Garlic ShrimpView full breakdown →55032g51g21g
- Glamburgers - French FriesView full breakdown →5306g76g23g
- SkinnyLicious Factory Chopped SaladView full breakdown →53034g36g29g
- Skinnylicious Grilled BranzinoView full breakdown →53036g30g29g
- SkinnyLicious Shrimp Soft TacosView full breakdown →52031g67g15g
- SkinnyLicious Chicken Soft TacosView full breakdown →52032g64g16g
- Stuffed MushroomsView full breakdown →51015g19g42g
- Small Thai Lettuce Wraps with Satay Chicken Strips - Serves 2-4View full breakdown →50027g65g16g
- Meatball SlidersView full breakdown →48021g42g25g
- Kids' Fried Chicken StripsView full breakdown →46024g28g28g
- Skinnylicious Spicy TunaView full breakdown →46020g46g22g
- Skinnylicious Asian Chicken Lettuce Wrap TacosView full breakdown →45029g49g15g
- Roasted Sweet PotatoesView full breakdown →4505g63g21g
- Seared Tuna Tataki SaladView full breakdown →45034g16g29g
- Mashed PotatoesView full breakdown →4505g49g25g
- Asian Chicken Lettuce Wrap TacosView full breakdown →45029g49g15g
- Asian Cucumber SaladView full breakdown →4402g27g36g
- Grilled Steak MedallionsView full breakdown →44045g24g19g
- Small Caesar SaladView full breakdown →4408g15g38g
- Skinnylicious Chicken TaquitosView full breakdown →40016g33g23g
- Ricotta Cheese ToastView full breakdown →39011g28g27g
- Wheat BaguetteView full breakdown →37012g72g4g
- Avocado ToastView full breakdown →3405g23g26g
- Cup of Mexican Chicken and Vegetable SoupView full breakdown →34014g27g19g
- Cup of Clam ChowderView full breakdown →31011g24g19g
- Beet and Avocado SaladView full breakdown →2907g41g12g
- Blue HawaiianView full breakdown →2900g42g0g
- Big Island Aperol Spritz (HI)View full breakdown →2600g36g0g
- Sourdough BaguetteView full breakdown →2609g55g1g
- Skinnylicious Tossed Green SaladView full breakdown →1906g19g11g
- Brown BreadView full breakdown →1104g22g1g
CokeView full breakdown →1000g27g0g
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