Chicken calories, every chain compared.

• 
  Chick-fil-A

  Grilled and crispy chicken. healmeal logs the sandwich, the nuggets and the lemonade.

  View macros →
• 
  Church's Chicken

  Church's Chicken menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  KFC

  KFC menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  KFC

  Original Recipe and Extra Crispy. healmeal logs the bucket without the math.

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• 
  Popeyes

  Louisiana-style fried chicken. healmeal handles the spicy and classic sandwiches.

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• 
  Raising Cane's

  Raising Cane's menu macros. Scan the menu in healmeal to log it in two taps.

  View macros →
• 
  Zaxby's

  Zaxby's menu macros. Scan the menu in healmeal to log it in two taps.

  View macros →

Highest-protein picks

Sorted by protein-per-calorie ratio across every chicken chain we track, under 800 kcal.

Lowest-calorie picks

Items under 500 kcal, sorted lowest first. Useful when you're eating out on a deficit.