Burgers calories, every chain compared.

• 
  Arby's

  Arby's menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  Burger King

  Burger King menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  Burger King

  Burger King menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  Carl's Jr.

  Carl's Jr. menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  Culver's

  Culver's menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  Five Guys

  Five Guys menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  Five Guys

  Five Guys menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  GBK

  Premium British burger chain. healmeal logs the burger, the bun and the sides.

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• 
  Hardee's

  Hardee's menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  In-N-Out Burger

  In-N-Out Burger menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  Jack in the Box

  Jack in the Box menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  McDonald's

  McDonald's menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  Rally's

  Drive-thru burgers and shakes. healmeal logs the whole bag in one go.

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• 
  Shake Shack

  Smashed-patty burgers and shakes. healmeal logs the whole basket.

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• 
  Sonic Drive-In

  Sonic Drive-In menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  Wendy's

  Wendy's menu macros. Scan the menu in healmeal to log it in two taps.

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• W
  Whataburger

  Whataburger menu macros. Scan the menu in healmeal to log it in two taps.

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• 
  White Castle

  White Castle menu macros. Scan the menu in healmeal to log it in two taps.

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Highest-protein picks

Sorted by protein-per-calorie ratio across every burgers chain we track, under 800 kcal.

Lowest-calorie picks

Items under 500 kcal, sorted lowest first. Useful when you're eating out on a deficit.