Salads & bowls
Sweetgreen under 400 calories
20 Sweetgreen menu items under 400 calories, sorted by protein-per-calorie. Useful when you're eating out on a deficit.
The 20 dishes below are every Sweetgreen item we track that comes in at or under 400 calories. They're ranked by protein-per-calorie so you can spot the macro-friendly picks fast.
Item
kcal
P
C
F
- Roasted Chicken76% protein per calorie11021g1g2g
- Blackened Chicken55% protein per calorie11015g1g5g
- Miso Glazed Steelhead48% protein per calorie20024g9g8g
- Mini Mezze38% protein per calorie27526g19g11g
- Roasted Tofu28% protein per calorie1007g2g7g
- Warm Portobello Mix18% protein per calorie1105g6g8g
- Herbed Quinoa15% protein per calorie1305g21g3g
- Rosemary Focaccia14% protein per calorie2308g34g7g
- Hummus + Focaccia14% protein per calorie29010g37g11g
- Hu Salty Dark Chocolate Bar9% protein per calorie1704g10g12g
- Warm Roasted Sweet Potatoes9% protein per calorie852g15g2g
- Wild Rice8% protein per calorie1553g31g2g
- Avocado8% protein per calorie1603g8g13g
- White Rice7% protein per calorie1202g27g1g
- Hu Cashews + Vanilla Bean Hunks6% protein per calorie1903g14g14g
- Roasted Sweet Potatoes + Green Goddess Ranch6% protein per calorie3405g31g22g
- SG x Siete Green Goddess Ranch Potato Chips6% protein per calorie2103g27g10g
- Siete Sea Salt Potato Chips5% protein per calorie2203g23g13g
- Crispy Rice Treat4% protein per calorie1902g23g10g
- Roasted Sweet Potatoes + Hot Honey Mustard2% protein per calorie3402g24g16g
Scan the Sweetgreen menu in healmeal.
Point at the menu live and healmeal ranks the dishes that fit your remaining macros.
