How Bell Peppers fits in your day
Bell Peppers is a commonly tracked food in calorie apps. Per 1 medium (120g), it provides 29 calories and 0.8g of protein, with 1g of fiber.
For an average adult eating 2,000 to 2,500 kcal a day, one serving of bell peppers is around 1% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.
Logging bell peppers in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.
FAQ
How many calories are in bell peppers?
Bell Peppers has 29 calories per 1 medium (120g).
How much protein is in bell peppers?
Bell Peppers contains 0.8g of protein per 1 medium (120g).
Is bell peppers good for weight loss?
Bell Peppers can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log bell peppers in healmeal in two taps and see where it lands in your day.
Is bell peppers high in protein?
Not really. Only about 11% of the calories in bell peppers come from protein, so pair it with a higher-protein food if you are tracking macros.
How much fiber is in bell peppers?
Bell Peppers has 1g of fiber per 1 medium (120g).
What does healmeal say about bell peppers?
healmeal logs bell peppers in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.
Last updated 20 May 2026
Nutrition values from USDA FoodData Central and the healmeal verified food database. Values are approximate; portion editable in app.
