How Bluefin Tuna fits in your day
Bluefin Tuna is a commonly tracked food in calorie apps. Per 3 oz (85g), it provides 144 calories and 23.3g of protein, with 0g of fiber.
For an average adult eating 2,000 to 2,500 kcal a day, one serving of bluefin tuna is around 7% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.
Logging bluefin tuna in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.
FAQ
How many calories are in bluefin tuna?
Bluefin Tuna has 144 calories per 3 oz (85g).
How much protein is in bluefin tuna?
Bluefin Tuna contains 23.3g of protein per 3 oz (85g).
Is bluefin tuna good for weight loss?
Bluefin Tuna can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log bluefin tuna in healmeal in two taps and see where it lands in your day.
Is bluefin tuna high in protein?
Yes. About 65% of the calories in bluefin tuna come from protein, which makes it a strong protein source per serving.
How much fiber is in bluefin tuna?
Bluefin Tuna has 0g of fiber per 3 oz (85g).
What does healmeal say about bluefin tuna?
healmeal logs bluefin tuna in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.
Last updated 20 May 2026
Nutrition values from USDA FoodData Central and the healmeal verified food database. Values are approximate; portion editable in app.
