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Calories in Canned Chickpea Aquafaba

Canned Chickpea Aquafaba has 17 calories per 4 tbsp (60ml), with 1g protein, 2.8g carbs, and 0.2g fat. Full breakdown below.

🔥 17 kcalP 1gC 2.8gF 0.2g
Nutrition facts
Per 4 tbsp (60ml)
Calories
17 kcal
Protein
1 g
Carbohydrates
2.8 g
Fat
0.2 g
Fiber
0 g
Sugar
1 g
Sodium
5 mg

Canned Chickpea Aquafaba has 17 calories in 4 tbsp (60ml), with 1g protein, 0.2g fat, and 2.8g carbs. It also contains 0g of fiber. Logging canned chickpea aquafaba in healmeal takes a single photo or two taps in search.

How Canned Chickpea Aquafaba fits in your day

Canned Chickpea Aquafaba is a commonly tracked food in calorie apps. Per 4 tbsp (60ml), it provides 17 calories and 1g of protein, with 0g of fiber.

For an average adult eating 2,000 to 2,500 kcal a day, one serving of canned chickpea aquafaba is around 1% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.

Logging canned chickpea aquafaba in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.

FAQ

  • How many calories are in canned chickpea aquafaba?

    Canned Chickpea Aquafaba has 17 calories per 4 tbsp (60ml).

  • How much protein is in canned chickpea aquafaba?

    Canned Chickpea Aquafaba contains 1g of protein per 4 tbsp (60ml).

  • Is canned chickpea aquafaba good for weight loss?

    Canned Chickpea Aquafaba can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log canned chickpea aquafaba in healmeal in two taps and see where it lands in your day.

  • Is canned chickpea aquafaba high in protein?

    Yes. About 24% of the calories in canned chickpea aquafaba come from protein, which makes it a strong protein source per serving.

  • How much fiber is in canned chickpea aquafaba?

    Canned Chickpea Aquafaba has 0g of fiber per 4 tbsp (60ml).

  • What does healmeal say about canned chickpea aquafaba?

    healmeal logs canned chickpea aquafaba in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.

Last updated 20 May 2026

Nutrition values from USDA FoodData Central and the healmeal verified food database. Values are approximate; portion editable in app.

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