How Ground Beef, Raw fits in your day
Ground Beef, Raw is a commonly tracked food in calorie apps. Per 4 oz (113g), it provides 250 calories and 17.4g of protein, with 0g of fiber.
For an average adult eating 2,000 to 2,500 kcal a day, one serving of ground beef, raw is around 11% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.
Logging ground beef, raw in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.
FAQ
How many calories are in ground beef, raw?
Ground Beef, Raw has 250 calories per 4 oz (113g).
How much protein is in ground beef, raw?
Ground Beef, Raw contains 17.4g of protein per 4 oz (113g).
Is ground beef, raw good for weight loss?
Ground Beef, Raw can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log ground beef, raw in healmeal in two taps and see where it lands in your day.
Is ground beef, raw high in protein?
Yes. About 28% of the calories in ground beef, raw come from protein, which makes it a strong protein source per serving.
How much fiber is in ground beef, raw?
Ground Beef, Raw has 0g of fiber per 4 oz (113g).
What does healmeal say about ground beef, raw?
healmeal logs ground beef, raw in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.
Last updated 20 May 2026
Nutrition values from USDA FoodData Central and the healmeal verified food database. Values are approximate; portion editable in app.
