How Unsalted Tortilla Chips fits in your day
Unsalted Tortilla Chips is a commonly tracked food in calorie apps. Per 1 oz (28.35g), it provides 503 calories and 7.1g of protein, with 5.4g of fiber.
For an average adult eating 2,000 to 2,500 kcal a day, one serving of unsalted tortilla chips is around 23% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.
Logging unsalted tortilla chips in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.
FAQ
How many calories are in unsalted tortilla chips?
Unsalted Tortilla Chips has 503 calories per 1 oz (28.35g).
How much protein is in unsalted tortilla chips?
Unsalted Tortilla Chips contains 7.1g of protein per 1 oz (28.35g).
Is unsalted tortilla chips good for weight loss?
Unsalted Tortilla Chips can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log unsalted tortilla chips in healmeal in two taps and see where it lands in your day.
Is unsalted tortilla chips high in protein?
Not really. Only about 6% of the calories in unsalted tortilla chips come from protein, so pair it with a higher-protein food if you are tracking macros.
How much fiber is in unsalted tortilla chips?
Unsalted Tortilla Chips has 5.4g of fiber per 1 oz (28.35g).
What does healmeal say about unsalted tortilla chips?
healmeal logs unsalted tortilla chips in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.
Last updated 20 May 2026
Nutrition values from USDA FoodData Central and the healmeal verified food database. Values are approximate; portion editable in app.
