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Calories in Vegan Mozzarella

Vegan Mozzarella has 248 calories per 1 oz (28g), with 11.5g protein, 23.7g carbs, and 12.2g fat. Full breakdown below.

🔥 248 kcalP 11.5gC 23.7gF 12.2g
Nutrition facts
Per 1 oz (28g)
Calories
248 kcal
Protein
11.5 g
Carbohydrates
23.7 g
Fat
12.2 g
Fiber
0 g
Sugar
23.7 g
Sodium
685 mg

Vegan Mozzarella has 248 calories in 1 oz (28g), with 11.5g protein, 12.2g fat, and 23.7g carbs. It also contains 0g of fiber. Logging vegan mozzarella in healmeal takes a single photo or two taps in search.

How Vegan Mozzarella fits in your day

Vegan Mozzarella is a commonly tracked food in calorie apps. Per 1 oz (28g), it provides 248 calories and 11.5g of protein, with 0g of fiber.

For an average adult eating 2,000 to 2,500 kcal a day, one serving of vegan mozzarella is around 11% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.

Logging vegan mozzarella in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.

FAQ

  • How many calories are in vegan mozzarella?

    Vegan Mozzarella has 248 calories per 1 oz (28g).

  • How much protein is in vegan mozzarella?

    Vegan Mozzarella contains 11.5g of protein per 1 oz (28g).

  • Is vegan mozzarella good for weight loss?

    Vegan Mozzarella can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log vegan mozzarella in healmeal in two taps and see where it lands in your day.

  • Is vegan mozzarella high in protein?

    Not really. Only about 19% of the calories in vegan mozzarella come from protein, so pair it with a higher-protein food if you are tracking macros.

  • How much fiber is in vegan mozzarella?

    Vegan Mozzarella has 0g of fiber per 1 oz (28g).

  • What does healmeal say about vegan mozzarella?

    healmeal logs vegan mozzarella in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.

Last updated 20 May 2026

Nutrition values from USDA FoodData Central and the healmeal verified food database. Values are approximate; portion editable in app.

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