Cuisine
British grill calories, every chain compared.
Macros for 1 British grill chains, plus the highest-protein and lowest-calorie picks across the category. Or scan any menu in healmeal.
All chains
1 chainHighest-protein picks
Sorted by protein-per-calorie ratio across every British grill chain we track, under 800 kcal.
Item · Chain
kcal
P
C
F
Just Half ChickenHarvester40556g2g19g- Buffalo Chicken WingsHarvester28931g2g18g
Half Rack of Ribs with our BBQ SauceHarvester33133g13g16g
8oz Skinny RumpHarvester47547g6g29g- Chicken WingsHarvester35533g15g18g
- Duck WingsHarvester36232g12g21g
Simple Grilled ChickenHarvester56849g36g24g- Cropwell Bishop Stilton & Thick-Cut BaconHarvester22618g1g17g
- Cheese and BaconHarvester19815g0g15g
- Pork RibletsHarvester22617g22g8g
- Chorizo & Padron PepperHarvester15110g1g12g
Grilled Salmon FilletHarvester78146g67g35g
Lowest-calorie picks
Items under 500 kcal, sorted lowest first. Useful when you're eating out on a deficit.
Item · Chain
kcal
P
C
F
- Mini Rolo'sHarvester1231g16g6g
- Buttered Green BeansHarvester1423g12g8g
- Mini M&M’sHarvester1431g21g6g
- Chorizo & Padron PepperHarvester15110g1g12g
- Chipotle BBQ BeansHarvester1554g26g3g
- Add Chipotle BBQ BeansHarvester1554g26g3g
- Mint Aero BubblesHarvester1561g19g8g
Fruit SaladHarvester1662g30g3g- Veggie BBQHarvester1955g21g9g
- Cheese and BaconHarvester19815g0g15g
- King Prawns in Garlic ButterHarvester2048g1g18g
- Add BBQ Pulled PorkHarvester21011g23g8g
